LATE NIGHT MEDITATION CLASS – WOMEN’S BEAUTY/FACIAL CHI GONG
For women only! Dress comfy for this late night meditation class. You can go right home to bed after. Some of these exercises are to be done between 11 p.m. and 1 a.m. hence the late night so we will pretend we’re in another timezone.
This Chi Gong class includes multiple exercises for health and beauty. It includes using Chi, visualizations, affirmations and more.
These are very special exercises that were taught to my teacher by Chi Masters. We have not seen them elsewhere. Done regularly they enhance beauty from the inside out. Very relaxing and move energy and oxygen around your body for optimal health.
Space limited so RSVP early!